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About

My practitioner and coaching story

I know what it feels like to realize there may be another layer to healing.

You can do the work. Read the books. Make changes. Become more self-aware. And still recognize that something beneath the surface may be asking for your attention.

My own journey has taught me that healing isn’t always about doing more. Sometimes, it’s about becoming curious about the emotional, energetic, and subconscious patterns we’ve carried with us.

Today, I help others explore those patterns in a supportive, thoughtful, and nonjudgmental space.

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Nicol Kozmits_Headshot

Why I Do This Work

My journey in coaching

I didn’t arrive at this work because my life was perfectly mapped out. I arrived here through my own experiences of loss, change, self-discovery, and healing.

From health issues that surfaced at age 19 to codependent relationships, to loss of a home in a house fire, to choosing to walk away from a religion at the expense of losing all family and community attached to it, I understand what hopelessness, guilt, shame, and disappointment feel like.

And most of all, I know what it feels like to be stuck in the continuous cycle of woundology—always repeating the same stories of hardship.  

My Own Path Beneath the Surface

1990

The year I became…

  • Emotionally overwhelmed with family dynamics and religion.
  • Very sick with pains in my gut that doctors could not identify. 
  • Aware of the need for change and started to lead a holistic lifestyle.
Black and white image of Nico'l at the beach
Picture of 150 Portsmouth Avenue, New Castle, New Hampshire, house fire in 2016

2016

The year THIS happened…

  • My family’s home and all personal belongings were lost in a house fire.
  • Willingly left a lifelong, devout, religious practice of 36 years, losing everything I knew and was familiar with.
  • Deepened my existing healing practices while diving deep into Dr. Bradley Nelson’s Emotion Code and Body Code modalities. 

2019

The year I acknowledged…

  • I AM no longer going to live someone else’s life and started to live my own.
  • I AM choosing freedom over captivity. 
  • I AM worthy and have all that I need within me. 
A black-and-white image of a female looking straight into the camera.
Female holding several books in her hands with a surprised look on her face.

2022

THE YEAR I…

  • Recognized and admitted I AM Codependent, and my true healing began.  
  • I dove deep into human behaviors of Codependency and the Chakras, and realized I AM more than my wounds. 
  • Became certified as an ICF Accredited Laser-Focused Life Coach and Practitioner.
  • Began to serve my community in a whole new way. 

Training That Supports My Work

My work is supported by training and certification in The Emotion Code®, The Body Code™, The Belief Code®, life coaching, Tiny Habits®, and additional holistic approaches I’ve explored throughout more than 35 years of personal study and practice.

Discover Healing Emotion Code Badge
Discover Healing Body Code Badge
The Belief Code Badge - Nicol Kozmits
Nico'l Kozmits Life Coaching Group Certification Badge
Nico'l Kozmits Tiny Habits Certification Badge

The Ideas That Influence My Work

Dr. Bradley Nelson

Dr. Bradley Nelson’s work with The Emotion Code®, The Body Code™, and The Belief Code® has deeply influenced how I explore emotional, energetic, and subconscious patterns with clients. His methods provide much of the foundation for the energy healing work I offer today.

Caroline Myss

Caroline Myss has influenced how I think about our wounds, personal power, archetypes, and the deeper stories we carry. Her teachings continually remind me that healing can involve looking beyond what happened to us and becoming curious about what we are ready to understand, change, and move beyond.

Anodea Judith

Anodea Judith’s work has helped shape my understanding of the chakra system and the connection between our emotional experiences, development, and overall well-being. I appreciate the way her teachings offer another lens for exploring patterns within the whole person—body, mind, emotions, and energy.

BJ Fogg

BJ Fogg’s Tiny Habits® approach has influenced the practical side of my work. His teachings remind us that meaningful change doesn’t always require dramatic action; small, achievable steps can help create new patterns and support lasting personal growth.

I don’t expect you to believe everything I believe or follow any particular philosophy. I draw from these approaches because they help me look at the whole person—emotional, energetic, subconscious, behavioral, and spiritual—while allowing each client to decide what resonates for them.

Currently Exploring

Female covering her mouth with her hand.

healing chakra centers through Vocal training

An image of Caroline Myss' Archetypal deck of cards lying on top of my personal journal

The language of archetypes and my personal Sacred Contract

Female sitting next to her Goldendoodle while reading

books on human behavior, codependency, and meridians 

Fort Foster, an overcast day in Maine.

Staying connected with nature 

A vintage cream-and-black sketched image of a skeleton figure of the human body, with deep pink muscle areas.

Human Body pronunciations

Picture of a quilt and Baby Lock sewing machine.

reconnecting with my creativity (the artist’s way)

A female standing in nature with a bandana over her nose and mouth, staring off to her left.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.”  

— Marianne Williamson

What You Can Expect From Me

No pressure. No judgment. No expectation that you believe exactly what I believe.
No promise that one modality holds every answer.
Instead, we'll stay curious, listen to what comes forward, and explore what may be ready for your attention.
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If You Feel Ready to Explore What’s Beneath the Surface

Healing and personal growth don’t look the same for everyone. You may be here because you’ve already done a great deal of work on yourself, yet something still feels unresolved. Or perhaps you’re simply curious about what else may be influencing the patterns you experience.

Wherever you are in your journey, you don’t need to have everything figured out before taking another step.

My role is not to tell you what you should believe or how your healing should look. It’s to offer a supportive, nonjudgmental space where we can stay curious together and explore the emotional, energetic, and subconscious patterns that may be ready for your attention.

If my approach resonates with you, I’d be honored to support you as you continue creating a life that feels lighter, brighter, and more manageable.

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Business hours

Check out my schedule here!

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My location

Virtual ~ Serving WorldWide 

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Let’s chat

nicol.kozmits@nicolkozmits.com 

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