Let’s face it, life feels heavy when unresolved emotions linger beneath the surface. These “trapped emotions” can affect your mental clarity, physical health, and emotional resilience, to name just a few.
From my experience, these trapped emotions can feel much like the image above, as if you’re caught in a web that’s weaving itself in and around all the parts of you. Sucking the life out of you and attaching to areas in the body that can jeopardize your health.
The good news? You can free yourself from this invisible weight.
The Emotion Code, developed by Dr. Bradley Nelson, offers a simple yet profound method to identify and release trapped emotions. This approach uses gentle energy healing to restore balance, helping you feel lighter, clearer, and more at peace.
Where The Emotion Code Comes From
Dr. Nelson, a holistic chiropractor and healer, noticed how many of his patients’ physical symptoms connected to unresolved emotional energy. Over years of practice, he developed a method to locate and release these emotions through muscle testing and intention.

His work is now taught worldwide through Discover Healing, where practitioners learn to help clients release emotional baggage—sometimes in minutes.
How It Works
Our bodies store emotions from past events—both major and small. These trapped emotions can distort our energy field, leading to discomfort, self-sabotage, or recurring patterns in relationships and health.
Using muscle testing, a practitioner pinpoints the exact trapped emotion and the moment it formed. Then, through a focused intention and a simple magnetic technique, the emotion is released from your energy field.
Most people notice changes immediately—like feeling lighter, calmer, or more at ease in their body.
Take a look at The Emotion Code Chart, below, which is how the practitioner narrows down the exact trapped emotion(s) that need to be released in any given moment. This chart is found in Dr. Bradley’s The Emotion Code book.

What The Emotion Code Can Help With
The Emotion Code has helped people with:
- Persistent physical discomfort
- Anxiety, sadness, or emotional overwhelm
- Feeling “stuck” in life
- Relationship struggles
- Low energy and motivation
- The list is long…

By releasing these energetic blocks, you create space for healing, joy, and renewed purpose.
Why I Offer The Emotion and The Body Code
Without a doubt, we will all face difficult times in our lives. It’s part of being human. Wouldn’t it be nice to move through these experiences without having to carry old emotional weight? I think so.
As a practitioner, I combine The Emotion Code with The Body Code, Dr. Nelson’s expanded system that identifies imbalances in energy, structure, toxicity, pathogens, and more.
The clients I work with often describe feeling lighter, brighter, and more in control of their lives after sessions. The process is gentle, non-invasive, and does not require you to re-live painful memories.
My “WHY” is because I love being of service to others, especially when they want to heal, stop making excuses, and take action.
I have practiced many modalities, and none have had as profound an impact on me as Dr. Bradley Nelson’s work. How could I not be part of a global community that is raising the vibrational energy of our Earth?
Take the Next Step
If you’re ready to explore what your body and heart are ready to release, I invite you to connect with me. Together, we can uncover what’s been holding you back and help you live a lighter, freer, and more manageable life.
Schedule your session to experience the transformation firsthand.