SIGN UP FOR YOUR FREE “BODY CODE” WELLNESS CHECK!
SIGN UP FOR YOUR FREE “BODY CODE” WELLNESS CHECK!
The ideal client is READY TO HEAL, show up, make positive changes, and be open to new possibilities and experiences, improving their mind, body, and spirit.
Also Known As: Traditional Therapy or Psychotherapy
Main Tool: Yes — talking is the main tool.
What it looks like:
You talk about your thoughts, feelings, life history, and challenges.
The therapist listens, reflects, and helps you understand patterns and emotions.
Can involve deeper conversations about trauma, relationships, and self-perception.
Focus:
Understanding and processing past events
Treating mental health issues
Building coping skills and insight
Goal:
To heal emotional pain and improve mental health by exploring thoughts, feelings, and past experiences.
To increase self-awareness and develop healthier coping tools for navigating life and relationships.
Also Known As: Personal Coaching, Success Coaching, Goal Coaching
Main Tool: Goal setting, accountability, and mindset work. The client does most of the talking.
What it looks like:
Clarifying your goals (career, relationships, health, purpose, etc.)
Identifying obstacles and limiting beliefs
Creating actionable steps and a plan to move forward
Most (but not all) have regular check-ins for progress, motivation, and accountability
Focusing on present and future — not analyzing the past
Focus:
Where you are now vs. where you want to be
Habits, mindset, and blocks that may be in the way
Dreams, goals, motivation, and purpose
Tangible steps and timelines for success
Goal:
Help you move forward, stay motivated, and reach personal or professional goals
Build confidence, clarity, and momentum
The Emotion Code & The Body Code (by Dr. Bradley Nelson)
Involves a lot of talking?
No — minimal talking is required.
What it looks like:
Practitioner uses muscle testing (applied kinesiology) to identify “trapped emotions” or imbalances.
Practitioner may ask a few yes/no questions to the body using muscle testing — not a detailed conversation.
Once identified, imbalances are cleared energetically, often using a magnet over the spine (governing meridian).
Focus:
Releasing trapped emotions or energetic imbalances from the body
Supporting physical, emotional, and spiritual balance
Working directly with the subconscious mind rather than conscious analysis
Tools used:
Muscle testing
Magnetic energy
Charts of emotions and imbalances
Example:
You feel unexplained anxiety. The practitioner identifies a trapped emotion from age 14 and clears it without needing you to recall or explain the memory.
Single Session
In your 1-1 Emotion or Body Code Session, I create and demonstrate a collaborative relationship that is a completely neutral, safe environment for my Client to determine their path in an organic way, where I retrieve the information through muscle testing and allow the Client’s subconscious to bring up what needs to be seen in that moment. Releasing trapped emotions that could be hindering the Client’s physical, mental, and/or spiritual wellbeing.
5-Sessions Offer
As in the Emotion Code process, so too with your 1-1 Body Code Sessions, I create and demonstrate a collaborative relationship that is a completely neutral, safe environment for my Client to determine their path in an organic way, where I retrieve the information through muscle testing and allow the Client’s subconscious to bring up what needs to be seen in that moment. Releasing imbalances in the body that could be hindering the Client’s overall wellness (mind, body, and spirit).
[1-HOUR OFFER]
This 1-Hour Session is a great way to dive deep into the Emotion Code or Body Code offers, and to muscle test whether you have a Heart-Wall that can be released. A Heart-Wall is an energetic barrier made of trapped emotions that the subconscious mind builds around the heart to protect it from further emotional pain. While it may offer short-term protection, it can block love, joy, and connection until the trapped emotions are released.
You know there is no “one way” towards better health, and are open to trying Eastern Medicine modalities.
You’re ready and willing to show up and make positive changes mentally, physically, and spiritually.
You don’t blame others for how you feel or how your life has turned out. YOU TAKE OWNERSHIP.
...and new experiences. You're tired of making excuses and ready to improve your overall life, and as a natural by-product, your relationships.
...and understand that you are never exonerated and will forever be on the path of learning. You love doing research and discovering what best serves you. You don't need your hand held or need reminders.
...creating positive intentions and following through. Doing whatever it takes to see a change in your life, knowing that every second is a chance to turn it all around. To be a better version of yourself!
Contact
I’m based in southern Maine and work virtually with English-speaking clients around the globe (pets too!).
E: nicol.kozmits@nicolkozmits.com
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